Breathwork

October 9, 2025 • 7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Breathwork, also known as Pranayama, is the ancient yogic practice of consciously guiding the breath to awaken life force energy (prana) within. More than just inhaling and exhaling, it is a powerful tool for transformation restoring balance to the nervous system, clearing emotional blockages, and creating space for inner clarity and expansion.

Through intentional breathing, you regulate stress, boost energy, sharpen focus, and cultivate a deep sense of calm. Pranayama strengthens lung capacity, enhances circulation, and oxygenates every cell of the body allowing you to experience more vitality and presence in daily life. Beyond the physical, breathwork invites you into a meditative state where the mind quiets, intuition awakens, and a profound connection to self is restored.

Whether you seek grounding, healing, or awakening, breathwork is a direct path to wholeness. One breath at a time, you learn to release the weight you carry and reconnect with your natural rhythm of freedom and flow.

Meet the Teacher: Joanne Genoza

Joanne Genoza is the founder of Breathflow, a wellness and personal mastery studio in Makati. A global mentor, yoga and meditation teacher, and Reiki Master, Joanne has guided hundreds of seekers across Asia and the Philippines into deeper states of clarity, healing, and self-mastery. Her journey has taken her through India, Thailand, Cambodia, and Hong Kong, where she immersed herself in yogic philosophy, energy healing, and mindfulness practices.

Known for her soulful yet powerful presence, Joanne blends ancient wisdom with modern self-mastery, creating safe and transformative spaces for people to reconnect with themselves. Her mission is to empower individuals to breathe fully, live authentically, and embody their most radiant lives.