Start your day with grace and intention through Morning Hatha Yoga.
This gentle yet powerful practice is designed to awaken your body,
calm your mind, and center your spirit.

We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.

Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.

Join us and greet the morning with mindfulness and vitality!

There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Step into a serene space where stillness meets surrender.

Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.

Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.

Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.

There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Rediscover the art of letting go, one breath at a time.

Join us and nourish your body, mind, and spirit.

Make your reservation now.

You’ll love it.

Further questions or assistance.
Write on instagram account @Breathflowmakati

See you on the mat.

Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.

We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.

This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.

Wear a comfortable clothes that you can sit comfortably.

Make your reservation now.

After a long day,
we often don’t realize how much tension we’re carrying
until we take the time to slow down and reconnect with our bodies.

This Gentle Yoga class is the perfect antidote to the stress and stiffness of the day,
offering a soothing practice designed for both beginners and intermediate practitioners.

We’ll start with gentle joint movements to release stored tension,
flowing into a harmonious blend of yoga postures to stretch and ease your body.
The class concludes with calming breathing techniques to clear away the day’s weight and guide you back to your center, leaving you grounded and refreshed.

Rediscover the power of slowing down.
Stretch, breathe, and recenter
ready to embrace tomorrow with renewed energy.

A great way to sealed a day.

You’ll love it.

See you on the mat.

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.

We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.

As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.

When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.

Come experience the magic of Yoga Nidra, precisely what you need to truly let go.

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.

We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.

This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.

Wear a comfortable clothes that you can sit comfortably.

Make your reservation now.

Step into a serene space where stillness meets surrender.

Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.

Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.

Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.

Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.

Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.

There’s no need to bring anything just wear comfortable clothes and show up.

Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Rediscover the art of letting go, one breath at a time.

Join us and nourish your body, mind, and spirit.

Make your reservation now.

💚Breathflow Yoga & Meditation Studio
A Place To Breathe

Start your day with grace and intention through Morning Hatha Yoga.
This gentle yet powerful practice is designed to awaken your body,
calm your mind, and center your spirit.

We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.

Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.

Join us and greet the morning with mindfulness and vitality!

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Step into a serene space where stillness meets surrender.

Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.

Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.

Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.

There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Rediscover the art of letting go, one breath at a time.

Join us and nourish your body, mind, and spirit.

Make your reservation now.

You’ll love it.

Further questions or assistance.
Write on instagram account @Breathflowmakati

See you on the mat.

Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.

We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.

This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.

Wear a comfortable clothes that you can sit comfortably.

Make your reservation now.

Take a break from the hustle and bustle of the workday and join us for a soothing
Yin Yoga evening class designed to help you relax, restore, and reconnect.

This gentle and meditative practice focuses on long-held, passive stretches that release tension, improve flexibility, and calm the mind. It’s the perfect way to transition from a busy day at the office to a peaceful evening.

No prior experience is needed—just bring your curiosity and a willingness to unwind.

Feel free to invite your colleagues
let’s make this a collective journey toward balance and wellbeing.

Wear comfortable clothes
Yoga mats and blocks are all provided.

Make your reservation now.

Start your day with grace and intention through Morning Hatha Yoga.
This gentle yet powerful practice is designed to awaken your body,
calm your mind, and center your spirit.

We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.

Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.

Join us and greet the morning with mindfulness and vitality!

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.

We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.

As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.

When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.

Come experience the magic of Yoga Nidra, precisely what you need to truly let go.

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.

Looking forward to guiding you.

Further questions or assistance.
Write on instagram account @Breathflowmakati

Make your reservation now.

You’ll love it.

Are you ready to release the weight of the past and open your heart to a lighter, more expansive future? Join us for The Art of Forgiveness, a transformative event that combines powerful yogic practices with deep inner work to help you let go of blockages that hinder your personal growth.

🌿 What to Expect:
Through guided yoga sequences, breathwork, and reflective exercises, we’ll create a safe and nurturing space to explore forgiveness—of others, and most importantly, of ourselves. You’ll learn practical tools to free yourself from resentment, heal emotional wounds, and invite more peace and love into your life.

✨ Benefits of Forgiving and Letting Go:
• Experience emotional liberation and inner peace
• Reconnect with your authentic self
• Dissolve limiting beliefs and open pathways for growth
• Strengthen your resilience and emotional well-being

📅 Date & Time: Saturday 4:00PM - 5:30PM
📍Location: Breathflow Yoga & Meditation Studio
🎟️ Investment: P750

Let forgiveness be your gateway to transformation. Together, we’ll turn pain into power and create space for joy, growth, and clarity.

Secure your spot now and step into the freedom that awaits you.

About the facilitator:
Joanne Genoza is a professional life coach with over 4 years of experience, specializing in transformative personal growth. She runs private retreats across Asia and facilitates both online and in-person events, offering a blend of certified Reiki mastery, yoga teacher training from India, and sound healing expertise gained in Hong Kong. Joanne is the host of the Joanne Genoza Podcast, ranked among the top 10% most-listened-to globally, and the founder of Breathflow Yoga Studio, where she creates a nurturing space for self-discovery and wellness.