Fall in Love with Yoga Face to Face Class and Cuppa Waitlist
15 December 2022 •
10:30 - 12:00
Maria Hastings
Description
Fall in love with Yoga!
Develop a practice that your body and mind will love.
Feel strong, mobile, healthy, and content at every age of life.
Classes include elements of movement, breathing, and mindfulness.
Be part of a lovely yoga community.
Expect a balance of practices:
☺ to help you build strength and active mobility
☺ to help you nourish, relax and restore
60 minutes of Yoga, then linger a while after Savasana, no need to rush off into busyness. Stay and chat, or ask questions about your practice. I’ll provide a selection of teas to savour.
Develop a practice that your body and mind will love.
Feel strong, mobile, healthy, and content at every age of life.
Classes include elements of movement, breathing, and mindfulness.
Be part of a lovely yoga community.
Expect a balance of practices:
☺ to help you build strength and active mobility
☺ to help you nourish, relax and restore
60 minutes of Yoga, then linger a while after Savasana, no need to rush off into busyness. Stay and chat, or ask questions about your practice. I’ll provide a selection of teas to savour.