In my Yoga room in WB, with all the props and supports you need
For 1 or 2 people
A session tailored specifically to your needs.
Focus on any aspect of practice you choose
Use of essential oils to complement the practice
Please share your wishes with me ahead of the session💗

To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, strengthened, peaceful, and reconnected with what matters to you.
Suitable for students with some prior experience of Yoga.