Wake up your day! Step on to your mat, be fully present, breathe deeply and fully, and stretch out and open up. Move gently through warming flow to energise and open the whole body. Create energy, focus and a clear intention for the day ahead.
A gentle energising class, suitable for students with some prior experience of yoga.

Fall in love with Yoga! 💗🌞
Feel better in BODY, MIND, and HEART 💗
Whether you are a REGULAR, a RETURNER, or a BEGINNER - YOU ARE WELCOME. Discover all there is to love about Yoga

Simple, enjoyable movement, breathing, mindfulness, and relaxation.
Experience EASE, MOBILITY, and STRENGTH and CALM - for ALL of YOU


☀Feel strong, mobile, healthy, and content at every age of life.
☀Be part of a lovely yoga community.
☀Enjoy yoga practices:
-to help you build strength and active mobility
-to help you nourish, relax and restore
-to help you find peace
60 minutes of Yoga, then linger a while after Savasana, no need to rush off into busyness.

🌷 Experience doTerra Essential oils to match the season and our practice.

Stay and chat, or ask questions about your practice.
Share a cuppa and some chocolate together!

Fall in love with Yoga! 💗🌞
Feel better in BODY, MIND, and HEART 💗
Whether you are a REGULAR, a RETURNER, or a BEGINNER - YOU ARE WELCOME. Discover all there is to love about Yoga

Simple, enjoyable movement, breathing, mindfulness, and relaxation.
Experience EASE, MOBILITY, and STRENGTH and CALM - for ALL of YOU


☀Feel strong, mobile, healthy, and content at every age of life.
☀Be part of a lovely yoga community.
☀Enjoy yoga practices:
-to help you build strength and active mobility
-to help you nourish, relax and restore
-to help you find peace
60 minutes of Yoga, then linger a while after Savasana, no need to rush off into busyness.

🌷 Experience doTerra Essential oils to match the season and our practice.

A chance to unwind from your day, time just for you

To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, strengthened, peaceful, and reconnected with what matters to you.
Suitable for students with some prior experience of Yoga.

A cosy and nourishing workshop to support you during the deepest of winter.

Connect with winter’s powerful stillness to reflect, replenish your energy reserves, and nourish yourself for the growing season ahead.

Combining Qigong and restorative Yoga to offer a practice that is both healing and revitalising. These complementary practices can balance energy, increase vitality, reduce pain, and relieve stress.

This workshop offers a 90-minute practice of Qigong, Restorative Yoga, Meditation and Yoga Nidra, with time to linger for a warming cup of tea and afterwards.

No previous experience is required.

Qigong is an ancient Chinese practice, that brings harmony to body and mind and deepens our sense of connection to the seasons and the natural world.
You will experience a blend of movement, breathing, meditation, visualisation, intention, and reflection.
This is a winter-themed workshop, focusing on the organs and meridians associated with winter and the water element – the kidneys and the bladder.
It’s a perfect practice to support you during the winter months, and prepare you for spring.

This workshop will offer the use of essential oils, supportive of the organs and meridian networks of winter, in combination with acupressure points.

This is a perfect introduction to Qigong, and no previous experience is needed.