7th Factor of Awakening:Equanimity The path of presence. Brisa Deneumostier Free

Brisa Deneumostier

June 13 2026 • Duration: 21 Minutes

Equanimity is the capacity to remain present amidst gain and loss, praise and blame, pleasure and pain, success and disappointment. It does not mean we stop caring. Rather, we care deeply without becoming overwhelmed, consumed, or controlled by what is happening.