Gentle Yoga - Online Online

August 17, 2026 • 6:00 pm - 7:00 pm
Amy Hammond
Amy brings 35 years of instructional expertise from the classroom straight to the yoga mat. A full-time Reading Interventionist, she holds active Ohio state licenses as both an Elementary Educator and a School Administrator. Her extensive, professional background in education naturally informs her thoughtful, beginner-friendly yoga sequencing. Amy received her 200-hour Registered Yoga Teacher certification through Yoga Renew and holds 30 hours of specialized certification in Children’s Yoga. She is passionate about teaching foundational alignment, breathwork, and stress-relief techniques to students of all ages. Beyond her professional life, she is a proud wife, mom of four, and grandmother to five. As a local Buckeye Lake resident, she has a deep passion for community and is thrilled to share the life-changing benefits of mindfulness and movement with her neighbors.

Description

Combines physical poses and breathing practices to promote strength, flexibility and balance. Participants learn tools to relax and calm a busy mind. Suitable for all levels of experience.