Sunday Hatha Yoga 2026-03-15
Beth HumeMarch 16 2026
Combines poses and breathwork to balance the body and mind. It is slower-paced and focuses on holding poses to build strength, flexibility, and mindfulness. Suitable for all levels of experience.
March 16 2026
Combines poses and breathwork to balance the body and mind. It is slower-paced and focuses on holding poses to build strength, flexibility, and mindfulness. Suitable for all levels of experience.