Sunday Hatha Yoga 2026-05-10
Beth HumeMay 10 2026
Combines poses and breathwork to balance the body and mind. It is slower-paced and focuses on holding poses to build strength, flexibility, and mindfulness. Suitable for all levels of experience.
May 10 2026
Combines poses and breathwork to balance the body and mind. It is slower-paced and focuses on holding poses to build strength, flexibility, and mindfulness. Suitable for all levels of experience.