Our YOGA - RELAX class is a 45-minute session designed to help your body rest and relax. An ideal class for those new to yoga with a focus on gentle stretches, deep breathing, and mindfulness. This class promotes relaxation while improving flexibility and releasing tension. Perfect for all levels of experience, Yoga Relax supports muscle recovery, reduces soreness, and enhances overall mobility. Led by our experienced instructor in a calming environment, this class is ideal for anyone looking to begin their yoga journey or for those looking to improve their recovery routine, introduce relaxation to their week and maintain balance in both body and mind.