A powerful practice of conscious deep rest that systematically relaxes and unwinds physical, emotional, and mental tensions.
Take the time and space to access deep levels of active relaxation guided into the wonderful experience of Yoga Nidra to tame tensions in the mind and release into the sound vibrations of Sound Therapy.
The combination of these practices leads to a state of receptivity in which all levels of the body can open to healing, a deeply meditative experience that aids in stress reduction and encourages deep relaxation through the vibration and symphonic gong crystal bowls, Tibetan healing bowl, aeolian harp and ocean drums.

While we love to share this space with everyone, our Yoga Tent space is limited. Book your spot now.