INTENSITY: Medium
This flow is all about moving to the rhythm while still creating fluid movement.
Allowing music to inspire the body to move freely and getting out of your mind.
FEATURING: Moments of just connecting to the music with your breathe through class.
MUSIC: Reggae, Soundtracks.
VIBE: It's all about the feels. Not the look.

INTENSITY: None
A practice you totally surrender yourself to the mat. Cultivating ease in overworked muscles. Pressing the reset button with these deeply relaxing and restorative class.

Physiologically, the slow and gentle pace of each practice will help you shift from the “fight or flight” response of the sympathetic nervous system to the restorative “rest and digest” response of the parasympathetic nervous system. This relaxation of the body is assisted through extended holds that give you plenty of time and space to open the body and clear your mind.

Super chill-out Restorative provides the perfect balance to busy lifestyles and intense workouts. By nourishing the body with this restorative practice, you will leave the mat feeling rested and ready to approach the rest of your day.

FEATURING: Perfect for healing from an injury and needs deep rest and seeks emotional support
MUSIC: Meditative, soothing sounds.
VIBE: Nourishing. Healing. Reset. Surrender

INTENSITY: Medium - Low
You got the best of both yoga worlds in this class with 50% movement 50% unwinding. Still focused with the breathe as moving slower keys the body heated and working.
FEATURING: No CHATURANGAS so you can connect with the yoga basics. Fine-tune your practice.
MUSIC: Reggae, acoustic, folk tunes all to create a relaxed backdrop.
VIBE: Get Aligned. Breathe. Zen Out.

INTENSITY: Medium
This flow is all about moving to the rhythm while still creating fluid movement.
Allowing music to inspire the body to move freely and getting out of your mind.
FEATURING: Moments of just connecting to the music with your breathe through class.
MUSIC: Reggae, Soundtracks.
VIBE: It's all about the feels. Not the look

INTENSITY: None

Find refuge from the fast pace of daily life in this series that rejuvenates your nervous system and balances out a fast-paced lifestyle. Each class utilises props to assist with gentle and extended posture and modifications. There is no deep intense stretching used throughout the class. The remaining 45 mins will comprise of Yoga Nidra which is an ancient practice that will drift you into the space between awake and asleep. As you still the waves of your mind, you’ll sink into restorative brainwave activity to find full-body healing, reflection, and relaxation.

In this series, you will:
- Find deep, restful sleep and relaxation
- Balance your nervous system
- Improve your health and well-being

FEATURING: Just stillness
MUSIC: Soothing sounds
VIBE: Bliss.

INTENSITY: Medium
This flow is all about moving to the rhythm while still creating fluid movement.
Allowing music to inspire the body to move freely and getting out of your mind.
FEATURING: Moments of just connecting to the music with your breath and movements through class.
MUSIC: Mix of slow and upbeat music that will want you to dance to.
VIBE: It's all about the feels. Not the look.

INTENSITY:Low
A gentle practice that helps optimize an active lifestyle.
Here you will learn more about yourself in 60 minutes than ever before.
Long, deep poses that can be held from 3-7 minutes long.
Fully supported with props made available to you to allow your muscles and body to drop down low.
FEATURING: Essential oils that will take you even further into yourself and allow you to escape the mind.
MUSIC: Mediative, acoustic sounds to help you stay present.
VIBE: Unwind the mind and melt your body to connect to your self.

Experience a 1:1 session on the water with Yogi Kim
60 minute - quick paddle to warm up and a 45-minute flow on the board
SAVASANA on the water is one of the best feelings.
BOOK APPOINTMENT 9-10am is not the only available time email Kim to book kim@yogihunter.com if this doesn't suit. Sat morning also available.
Wear your normal yoga clothes with sunscreen, hat, sunnies.
You won't fall into the water unless you want too.
May have to cancel due to weather change but your class will just be rescheduled to another time.

In the first Yoga Workshop of 2021 we will be diving deeper into our understanding of body strength in yoga...

Where we might be having mind/body disconnection in some poses or maybe we might be fully aware and need some tips and tricks to help elevate our practice even more.

Focusing on building strength in the body with the poses that create more strength and core muscles. To feel the whole body connecting together through each movement.

What’s included:
- 2.5 hours of mind | body | soul yoga workshop
- Q & A Open Circle
- a warm-up flow practice
- variety of poses explained for your body
- arm balancing
- inversions
- tips + tricks
- yoga mindset shift
- homemade energy balls (plant-based) + tea

What you need to bring:
- Yoga journal
- Yoga Mat
- Water bottle
- Open heart / I can attitude
- Smile / No self-judgement

All levels welcome and encourage to participate to make you feel even more confident in your weekly class. It's not just for “ADVANCED STUDENTS” its a workshop for you to learn YOGA POSES and to simply just PRACTICE asana.
Small class are sizes designed to help you feel more comfortable fall out of poses, to fully extended your body without judgement.

TO ASK ME QUESTIONS and get adjustments so you can feel you are in the pose.



GOOD #YOGATENTSTUDIO VIBES ALWAYS



Every other month will swap from Saturday to Sunday to allow more people to participate. $55 Exchange