INTENSITY: High
A powerful vinyasa flow with a strong collection of traditional poses.
It’s fluid movement not holding any pose for long, just connect with your breathe. Fun music to get your body to move too.
FEATURING:
• Your abs might hurt tomorrow as there is a fun ab workout
• You have lots of space in the class
• All props provided including scented eye pillows
• 2 minutes essential oils head massage during your savasana (optional)
• Herbal cup of tea served to you as you wake up from savasana and time to relax after class.... no need to rush off

MUSIC: Upbeat fun ... sometimes we sing to certain times
Monthly Playlist available to download on Spotify

VIBE: Let go. Be free. Connect to the body

INTENSITY: None
A practice you totally surrender yourself to the mat. Cultivating ease in overworked muscles. Pressing the reset button with these deeply relaxing and restorative class.

Physiologically, the slow and gentle pace of each practice will help you shift from the “fight or flight” response of the sympathetic nervous system to the restorative “rest and digest” response of the parasympathetic nervous system. This relaxation of the body is assisted through extended holds that give you plenty of time and space to open the body and clear your mind.

Super chill-out Restorative provides the perfect balance to busy lifestyles and intense workouts. By nourishing the body with this restorative practice, you will leave the mat feeling rested and ready to approach the rest of your day.

FEATURING:
• Perfect for healing from an injury and needs deep rest and seeks emotional support
• You have lots of space in the class
• All props provided including scented eye pillows
• 2 minutes essential oils head massage during your savasana (optional)
• Herbal cup of tea served to you as you wake up from savasana and time to relax after class.... no need to rush off

MUSIC: Meditative, soothing sounds
VIBE: Nourishing. Healing. Reset. Surrender

INTENSITY: Medium - Low
You got the best of both yoga worlds in this class with 50% movement 50% unwinding. Still focused with the breathe as moving slower keys the body heated and working.
FEATURING: No CHATURANGAS so you can connect with the yoga basics. Fine-tune your practice.
MUSIC: Reggae, acoustic, folk tunes all to create a relaxed backdrop.
VIBE: Get Aligned. Breathe. Zen Out.

Spend the evening learning the ropes with Yogi Kim who loves this meditative craft of knotting. You will learn the most simple macramé knotting techniques as you work through the steps to create your yoga mat strap.

But this is more than your usual macrame workshop as will discover more about your own creative ability or unpack some creative blocks you might be feeling.

OVERVIEW
• Opening ceremonial cacao meditation
• Setting a creative intention
• Learn a new artistic skill
• Have a custom made macrame gift for you or someone else
• Closing the evening with a group circle

BENEFITS
• Trying something new
• calms an overactive mind
• feeling of focus and less distracted
• feeling of joy by being creative
• lose track of time
• reduces stress


OTHER INFO
• All materials are provided
• Suitable for beginners
• Please note we be using natural cord
• Light nibbles and tea
• Please arrive 10 minutes early
• Please bring your journal


Yogi Kim guides you through creative exercises while together we engage in an open conversation about life, yoga, the planet and our community.

PLANET
Yogi Kim believes in giving back to our planet; therefore, all workshops are eco-friendly and waste-free. Come experience creativity in an open and sustainable environment.

TERMS AND CONDITIONS

Your space in a class is reserved only once full payment has been received.

Our workshop tickets are non-refundable. If you are unable to attend, you may pass your ticket to someone else you wish to come to your place.

We are required to meet the minimum numbers for each class. If we do not meet this requirement and need to cancel a class we may do so at any time and offer you a full refund.

As we continue to live through this global pandemic we may be required to cancel the workshop to comply with COVID safe guidelines. If this occurs we will reach out to you. We are unfortunately unable to provide a refund for the full amount due to fees and charges incurred at the time of the sale, however, we will offer you a refund for approximately 95% of the workshop fee. Alternatively, we can offer you a credit for the full amount.

INTENSITY: High
A powerful vinyasa flow with a strong collection of traditional poses.
It’s a fluid movement not holding any pose for long, just connect with your breathing. You come to class to work the body and surrender in the final pose of Savasana after this flow.

FEATURING:
• Your abs might hurt tomorrow as there is a fun ab workout
• You have lots of space in the class
• All props provided including scented eye pillows
• 2 minutes essential oils head massage during your savasana (optional)
• Herbal cup of tea served to you as you wake up from savasana and time to relax after class.... no need to rush off

MUSIC: Upbeat fun ... sometimes we sing to certain times
Monthly Playlist available to download on Spotify

VIBE: Let go. Be free. Connect to the body

INTENSITY:Low
A gentle practice that helps optimize an active lifestyle.
Here you will learn more about yourself in 60 minutes than ever before.
Long, deep poses that can be held from 3-7 minutes long.
Fully supported with props made available to you to allow your muscles and body to drop down low.

FEATURING: Essential oils that will take you even further into yourself and allow you to escape the mind.
• You have lots of space in the class
• All props provided including scented eye pillows
• 2 minutes essential oils head massage during your savasana (optional)
• Herbal cup of tea served to you at your mat as you wake up from savasana and time to relax after class.... no need to rush off

MUSIC: Mediative, acoustic sounds to help you stay present.
VIBE: Unwind the mind and melt your body to connect to yourself.