Book this class for access to our online resources $49 ongoing membership.

Resources include all recorded class
3 Live classes per week:
Monday's 5.30 PM SomaChi (dynamic)
Wednesday 5.30 PM Slow flow (aligned and specific)
Friday 5.30 PM to 6 PM

Access to pre-recorded classes with live Q & A about alignment or any uncertainty of the sequence of postures including:
Yoga
Meditation
Book club (once a month catch-up)

5 to 10 min education videos about postures, meditation and other relevant information.