Yang Yoga - The Four Pillars

7 February 2024 • 8:30 am - 9:30 am
SLSC Clubhouse, Clubhouse
Doreen Vonier
Where the Pace is Slow

Description

A Balanced Approach to Life with the Four Pillars
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.