Yang - Make Like a Tree

10 April 2024 • 8:30 am - 9:30 am
SLSC Clubhouse, Clubhouse
Doreen Vonier
Where the Pace is Slow

Description

Exploration of Tree Pose (Vrksasana) - Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.