Yang Yoga - Bottoms Up

17 April 2024 • 8:30 am - 9:30 am
SLSC Clubhouse, Clubhouse
Doreen Vonier
Where the Pace is Slow

Description

The exploration of Inversions - changing perspective as we bring the head lower than the heart. Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility.