An informative Yin class designed around poses to support fasting and detoxing, paving the way for new habits.

An informative Yang class designed around poses to support fasting and detoxing, paving the way for new habits.
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility.

An informative Yin class designed around poses to support fasting and detoxing, paving the way for new habits.
Expect a passive, quiet practice that cultivates physical ease and mental calm. Designed to release tension in the body while stimulating the body's connective tissue through settling into long held poses, yin yoga helps to increase your range of motion and promotes circulation.