Energising Flow
May 4, 2027 •
9:15 am - 10:30 am
Comrie Rural Hall, Nurses Lane, Comrie
Caroline Castley
200-HR YTT(Sep 2025)
15-HR Hands-on assists (May 2026)
Description
Energising flow for strength, flexibility and joy. Challenges are balanced with moments of rest; we strengthen then we soften. Intermediate level — some yoga experience preferable.