Monday, September 19
9:45 AM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
11:00 AM
Casa
(Steffie) 肩髖伸展 Shoulders and hip stretch
12:15 PM
Casa
(Jaer) 輪瑜伽 Yoga Wheel
1:45 PM
Casa
(Winnie) 空中伸展 Aerial Stretch
3:00 PM
Casa
(Jaer) 排毒瑜伽 Detox Flow
4:15 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
Tuesday, September 20
7:30 AM
Casa
(Yvonne) 哈達瑜伽 Hatha
8:30 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
11:30 AM
Casa
(Steffie) 放鬆伸展 Relaxing Stretch
12:45 PM
Casa
(Steffie) 瘦身瑜伽 Slim Yoga
2:30 PM
Casa
(Steffie) 流瑜伽 Vinyasa Flow
5:45 PM
Casa
(Steffie) 肩髖伸展 Shoulder and Hip Stretch
7:00 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga Waitlist
8:05 PM
Casa
(Steffie) 基礎後彎及流瑜伽 Basic Backbend and Flow
Wednesday, September 21
8:30 AM
Casa
(Jaer) 放鬆伸展 Relaxing Stretch
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga Waitlist
11:00 AM
Casa
(Winnie) 空中伸展 Aerial Stretch
12:45 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
2:00 PM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
3:15 PM
Casa
(Steffie) 哈達瑜伽 Hatha
7:00 PM
Casa
(Joe) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe) 上班族伸展 Stretch for office workers
Thursday, September 22
9:45 AM
Casa
(Steffie) 輪瑜伽 Yoga Wheel
11:40 AM
Casa
(Steffie) 肩髖伸展瑜伽 Shoulder and Hip Opening
12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
7:15 PM
Casa
瑜。旅 (Steffie) 肩髖伸展瑜伽 Shoulder and Hip Stretch Waitlist
Friday, September 23
10:00 AM
Casa
(Winnie) 哈達瑜伽 Hatha
11:15 AM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
12:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
1:45 PM
Casa
(Steffie) 排毒瑜伽 Detox Flow
4:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
6:30 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist
7:45 PM
Casa
瑜。旅 (Winnie) BB空中吊環 BB Hoop
8:00 PM
Casa
(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1
Saturday, September 24
10:00 AM
Casa
瑜。旅 (Karena) 深層伸展 Deep Stretch
11:00 AM
Casa
瑜。旅 (Karena) 空中瑜伽 Aerial Yoga
11:15 AM
Casa
(Steffie）私人班 Private Class Waitlist
12:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Steffie) 初階瑜伽 Beginner Yoga Waitlist
2:35 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
3:45 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
6:30 PM
Casa
瑜。旅 (Winnie) BB空中吊環 BB Hoop
Sunday, September 25
11:00 AM
Casa
(Jaer) 輪瑜伽 Yoga Wheel
12:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
1:00 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa