September 12 - 18 2022

This week

Monday, September 12

11:00 AM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

12:15 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

1:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

2:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

Tuesday, September 13

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:45 PM
Casa

(Jaer) 肩髖伸展 Shoulder and Hip Stretch

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 基礎後彎及流瑜伽 Basic Backbend and Flow

Wednesday, September 14

8:30 AM
Casa

(Jaer) 放鬆伸展 Relaxing Stretch

9:45 AM
Casa

(Winnie) 初階瑜伽 Beginner Yoga Waitlist

11:00 AM
Casa

(Winnie) 空中伸展 Aerial Stretch

12:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

7:00 PM
Casa

(Joe) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe) 上班族伸展 Stretch for office workers

Thursday, September 15

9:45 AM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

11:00 AM
Casa

(Jaer) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

5:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

7:00 PM
Casa

(Sze) Private Class Waitlist

7:00 PM
Casa

瑜。旅 (Jaer) 肩髖伸展瑜伽 Shoulder and Hip Stretch

Friday, September 16

9:40 AM
Casa

(Winnie) 空中瑜伽 Aerial Yoga

11:15 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:45 PM
Casa

(Jaer) 排毒瑜伽 Detox Flow

6:30 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga Waitlist

7:45 PM
Casa

瑜。旅 (Winnie) BB空中吊環 BB Hoop Cancelled

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Saturday, September 17

10:00 AM
Casa

瑜。旅 (Karena) 深層伸展 Deep Stretch

11:00 AM
Casa

瑜。旅 (Karena) 空中瑜伽 Aerial Yoga Waitlist

12:15 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

2:30 PM
Casa

(Steffie) 私人班 Private Class Waitlist

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:30 PM
Casa

瑜。旅 (Cavina) BB空中吊環 BB Hoop

Sunday, September 18

10:00 AM
Casa

(Bonnie) 放鬆伸展 Relaxing Stretch

11:00 AM
Casa

(Bonnie) 輪瑜伽 Yoga Wheel

12:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:00 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

September 12 - 18 2022

This week