April 3 - 9 2023

This week

Monday, April 3

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

1:45 PM
Casa

(Winnie) 空中伸展 Aerial Stretch

6:45 PM
Casa

(Regin) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Tuesday, April 4

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:45 PM
Casa

(Becky) 空中瑜伽 Aerial Yoga

4:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Wednesday, April 5

10:30 AM
Steffie

(Zeni) 和緩流動瑜伽 Gentle flow

Thursday, April 6

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

4:30 PM
Casa

(Elise) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:00 PM
Steffie

(Elise) 輪瑜伽 Wheel Yoga

Friday, April 7

12:00 PM
Casa

(Regin) 初級空中瑜伽 Basic Aerial Yoga

1:15 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Saturday, April 8

12:15 PM
Steffie

(Zeni) 輪瑜伽 Wheel Yoga

1:25 PM
Steffie

(Zeni) 初階瑜伽 Beginner Yoga

2:35 PM
Casa

(Zeni) 瘦身瑜伽 Slim Yoga

Sunday, April 9

3:00 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

4:15 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

April 3 - 9 2023

This week