April 10 - 16 2023

This week

Monday, April 10

12:00 PM
Casa

(Regin) 初級空中瑜伽 Basic Aerial Yoga

1:15 PM
Casa

(Regin) 空中瑜伽 Lv 1 Aerial Yoga Lv 1

Tuesday, April 11

12:45 PM
Casa

(Becky) 空中瑜伽 Aerial Yoga

4:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Zeni) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Zeni) 後彎及流瑜伽 Backbend and Flow

Wednesday, April 12

9:45 AM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

11:00 AM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

12:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

2:00 PM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Thursday, April 13

10:30 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

11:40 AM
Steffie

(Steffie) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

4:30 PM
Casa

(Elise) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

Friday, April 14

11:00 AM
Casa

(Elise) 空中伸展 Aerial Stretch

12:15 PM
Casa

(Elise) 輪瑜伽 Wheel Yoga

1:30 PM
Casa

(Elise) 排毒瑜伽 Detox Flow

6:15 PM
Casa

(Regin) 初級空中瑜伽 Basic Aerial Yoga

7:40 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

Saturday, April 15

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

Sunday, April 16

10:00 AM
Casa

(Bonnie) 陰瑜伽 Yin Yoga

11:15 AM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Steffie) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

April 10 - 16 2023

This week