June 12 - 18 2023

This week

Monday, June 12

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Jaer) 哈達瑜伽 Hatha

6:45 PM
Casa

(Regin) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Regin) BB空中吊環 BB Aerial Hoop

Tuesday, June 13

7:30 AM
Casa

(Yvonne) 哈達瑜伽 Hatha

8:30 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

4:45 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 後彎及流瑜伽 Backbend and Flow

Wednesday, June 14

9:45 AM
Steffie

(Yvonne) 初階瑜伽 Beginner Yoga

11:00 AM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

12:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

2:00 PM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

6:45 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

8:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

Thursday, June 15

10:30 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

12:00 PM
Steffie

(Regin) 哈達瑜伽 Hatha

2:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

7:30 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

Friday, June 16

9:45 AM
Casa

(Jaer) 和緩流動瑜伽 Gentle flow

11:00 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:30 PM
Casa

(Jaer) 排毒瑜伽 Detox Flow

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

6:45 PM
Casa

(Elise) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Iris) 私人班 Private class Waitlist

Saturday, June 17

12:05 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:05 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

Sunday, June 18

10:00 AM
Casa

(Bonnie) 陰瑜伽 Yin Yoga

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

June 12 - 18 2023

This week