March 4 - 10 2024

This week

Monday, March 4

10:30 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

12:15 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 放鬆伸展 Relaxing Stretch

Tuesday, March 5

12:30 PM
Casa

(Tinny) Private Class Waitlist

3:45 PM
Casa

(Maggie) 哈達瑜伽 Hatha

5:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Wednesday, March 6

9:30 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:15 PM
Casa

(Steffie) 髖腿伸展 Hip and hamstring stretch

2:00 PM
Steffie

(Steffie) 排毒瑜伽 Detox Flow

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

6:50 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:00 PM
Casa

(Cindy) Private Class Waitlist

Thursday, March 7

10:30 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

11:40 AM
Steffie

(Steffie) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, March 8

9:45 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

11:00 AM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

12:30 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

1:30 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Saturday, March 9

11:00 AM
Casa

(Steffie) 私人班 Private Class Waitlist

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga Waitlist

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga Waitlist

2:35 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, March 10

11:00 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

March 4 - 10 2024

This week