March 11 - 17 2024

This week

Monday, March 11

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

5:45 PM
Casa

(Regin) 空中瑜伽 Aerial Yoga

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Tuesday, March 12

12:30 PM
Casa

(Tinny) Private Class Waitlist

4:45 PM
Casa

(Jaer) 陰陽瑜伽 Yin Yang

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

Wednesday, March 13

9:30 AM
Casa

(Wan) Private Class Cancelled

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:15 PM
Casa

(Steffie) 髖腿伸展 Hip and hamstring stretch

2:00 PM
Steffie

(Steffie) 排毒瑜伽 Detox Flow

3:15 PM
Steffie

(Steffie) 哈達瑜伽 Hatha

7:00 PM
Casa

(Kathleen) Private Class Waitlist

Thursday, March 14

10:30 AM
Casa

(Jaer) 輪瑜伽 Yoga Wheel

11:40 AM
Steffie

(Steffie) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

(Regin) 基礎空中瑜伽 Basic Aerial Yoga

2:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, March 15

9:45 AM
Casa

(Phoebe) 肩髖伸展 Shoulders and hip stretch

12:30 PM
Casa

(Phoebe) 瘦身瑜伽 Slim Yoga

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Saturday, March 16

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Steffie

(Steffie) 初階瑜伽 Beginner Yoga

Sunday, March 17

10:00 AM
Casa

(Maggie) 瘦身瑜伽 Slim Yoga

11:15 AM
Casa

(Maggie) 全身深層伸展 Full Body Deep Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

6:30 PM
Casa

(Steffie) 私人班 Private Class Waitlist

March 11 - 17 2024

This week