March 11 - 17 2024
This week
Monday, March 11
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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11:00 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
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12:45 PM
Casa
(Jaer) 輪瑜伽 Yoga Wheel
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5:45 PM
Casa
(Regin) 空中瑜伽 Aerial Yoga
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7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
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8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
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Tuesday, March 12
12:30 PM
Casa
(Tinny) Private Class
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4:45 PM
Casa
(Jaer) 陰陽瑜伽 Yin Yang
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5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
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7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
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8:05 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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Wednesday, March 13
9:30 AM
Casa
(Wan) Private Class
Cancelled
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11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
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12:15 PM
Casa
(Steffie) 髖腿伸展 Hip and hamstring stretch
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2:00 PM
Steffie
(Steffie) 排毒瑜伽 Detox Flow
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3:15 PM
Steffie
(Steffie) 哈達瑜伽 Hatha
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7:00 PM
Casa
(Kathleen) Private Class
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Thursday, March 14
10:30 AM
Casa
(Jaer) 輪瑜伽 Yoga Wheel
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11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
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12:45 PM
Casa
(Regin) 基礎空中瑜伽 Basic Aerial Yoga
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2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
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3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
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6:45 PM
Casa
(Gloria) Private Class
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Friday, March 15
9:45 AM
Casa
(Phoebe) 肩髖伸展 Shoulders and hip stretch
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12:30 PM
Casa
(Phoebe) 瘦身瑜伽 Slim Yoga
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5:45 PM
Casa
(Elise) 空中伸展 Aerial Stretch
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7:30 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
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Saturday, March 16
12:15 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
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1:25 PM
Steffie
(Steffie) 初階瑜伽 Beginner Yoga
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Sunday, March 17
10:00 AM
Casa
(Maggie) 瘦身瑜伽 Slim Yoga
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11:15 AM
Casa
(Maggie) 全身深層伸展 Full Body Deep Stretch
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4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
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5:30 PM
Casa
(Rubi) 肩背護理 Shoulders and back care
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6:30 PM
Casa
(Steffie) 私人班 Private Class
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March 11 - 17 2024
This week