April 1 - 7 2024

This week

Monday, April 1

10:00 AM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

1:00 PM
Casa

(Phoebe) 放鬆伸展 Relaxing Stretch

4:45 PM
Casa

(Alice) Private Class Waitlist

Tuesday, April 2

12:30 PM
Casa

(Tinny) Private Class Cancelled

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga Waitlist

8:05 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

Wednesday, April 3

9:30 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:30 PM
Casa

(Steffie) 髖腿伸展 Hip and hamstring stretch Waitlist

1:45 PM
Casa

(Yannis) Private Class Waitlist

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Thursday, April 4

2:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Friday, April 5

9:45 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

11:00 AM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

12:45 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga Waitlist

6:15 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:30 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Saturday, April 6

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing

2:35 PM
Casa

(Jaer) 哈達瑜伽 Hatha

3:45 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, April 7

9:00 AM
Casa

(Bonnie) 哈達瑜伽 Hatha

10:00 AM
Casa

(Bonnie) 頌缽與伸展 Singing Bowl and Stretch

11:15 AM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

12:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

April 1 - 7 2024

This week