April 1 - 7 2024
This week
Monday, April 1
10:00 AM
Casa
(Phoebe) 初級空中瑜伽 Basic Aerial Yoga
1:00 PM
Casa
(Phoebe) 放鬆伸展 Relaxing Stretch
4:45 PM
Casa
(Alice) Private Class
Waitlist
Tuesday, April 2
12:30 PM
Casa
(Tinny) Private Class
Cancelled
5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
Waitlist
8:05 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
Wednesday, April 3
9:30 AM
Casa
(Wan) Private Class
Waitlist
11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
12:30 PM
Casa
(Steffie) 髖腿伸展 Hip and hamstring stretch
Waitlist
1:45 PM
Casa
(Yannis) Private Class
Waitlist
7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
Thursday, April 4
2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Friday, April 5
9:45 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
11:00 AM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
12:45 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
Waitlist
6:15 PM
Casa
(Elise) 空中伸展 Aerial Stretch
7:30 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
Saturday, April 6
12:15 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
1:25 PM
Casa
(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing
2:35 PM
Casa
(Jaer) 哈達瑜伽 Hatha
3:45 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Sunday, April 7
9:00 AM
Casa
(Bonnie) 哈達瑜伽 Hatha
10:00 AM
Casa
(Bonnie) 頌缽與伸展 Singing Bowl and Stretch
11:15 AM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
12:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
5:30 PM
Casa
(Rubi) 肩背護理 Shoulders and back care
April 1 - 7 2024
This week