March 25 - 31 2024
This week
Monday, March 25
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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11:00 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
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12:45 PM
Casa
(Phoebe) 輪瑜伽 Yoga Wheel
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6:00 PM
Casa
(Pansy) 輪瑜伽 Wheel Yoga
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7:00 PM
Casa
(Phoebe) 初級空中瑜伽 Basic Aerial Yoga
Cancelled
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8:00 PM
Casa
(Phoebe) 放鬆伸展 Relaxing Stretch
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Tuesday, March 26
12:30 PM
Casa
(Tinny) Private Class
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5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
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7:00 PM
Casa
(Jaer) 輪瑜伽 Wheel Yoga
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8:05 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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Wednesday, March 27
9:30 AM
Casa
(Wan) Private Class
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11:00 AM
Casa
(Yvonne) 輪瑜伽 Wheel Yoga
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12:30 PM
Casa
(Steffie) 髖腿伸展 Hip and hamstring stretch
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1:45 PM
Casa
(Steffie) 排毒瑜伽 Detox Flow
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7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
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8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
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Thursday, March 28
10:30 AM
Steffie
(Steffie) 輪瑜伽 Yoga Wheel
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11:40 AM
Steffie
(Steffie) 陰陽瑜伽 Yin Yang
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12:45 PM
Casa
(Phoebe) 輪瑜伽 Wheel Yoga
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2:00 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
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3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
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6:45 PM
Casa
(Gloria) Private Class
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Friday, March 29
11:00 AM
Casa
(Yanice) 頌缽與伸展 Singing Bowl and Stretch
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2:30 PM
Casa
(Phoebe) 輪瑜伽 Yoga Wheel
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3:30 PM
Casa
(Phoebe) 空中瑜伽 Aerial Yoga
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5:00 PM
Casa
(Yannis) Private Class
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Saturday, March 30
12:15 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
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1:15 PM
Casa
(Steffie) 初階瑜伽 Beginner Yoga
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2:30 PM
Casa
(Alice) Private Class
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Sunday, March 31
4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
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5:30 PM
Casa
(Rubi) 肩背護理 Shoulders and back care
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March 25 - 31 2024
This week