March 25 - 31 2024

This week

Monday, March 25

9:45 AM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

11:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

12:45 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

6:00 PM
Casa

(Pansy) 輪瑜伽 Wheel Yoga

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga Cancelled

8:00 PM
Casa

(Phoebe) 放鬆伸展 Relaxing Stretch

Tuesday, March 26

12:30 PM
Casa

(Tinny) Private Class Waitlist

5:45 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 初階瑜伽 Beginner Yoga

Wednesday, March 27

9:30 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:30 PM
Casa

(Steffie) 髖腿伸展 Hip and hamstring stretch

1:45 PM
Casa

(Steffie) 排毒瑜伽 Detox Flow

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:15 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Thursday, March 28

10:30 AM
Steffie

(Steffie) 輪瑜伽 Yoga Wheel

11:40 AM
Steffie

(Steffie) 陰陽瑜伽 Yin Yang

12:45 PM
Casa

(Phoebe) 輪瑜伽 Wheel Yoga

2:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

3:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

6:45 PM
Casa

(Gloria) Private Class Waitlist

Friday, March 29

11:00 AM
Casa

(Yanice) 頌缽與伸展 Singing Bowl and Stretch

2:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

3:30 PM
Casa

(Phoebe) 空中瑜伽 Aerial Yoga

5:00 PM
Casa

(Yannis) Private Class Waitlist

Saturday, March 30

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

1:15 PM
Casa

(Steffie) 初階瑜伽 Beginner Yoga

2:30 PM
Casa

(Alice) Private Class Waitlist

Sunday, March 31

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

March 25 - 31 2024

This week