June 30 - July 6 2025

This week

Monday, June 30

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:25 AM
Casa

(Ella) 空中伸展 Aerial Stretch

12:30 PM
Casa

(Ella) 哈達瑜伽 Hatha

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Tuesday, July 1

11:00 AM
Casa

(Tracy) Private Class Cancelled

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:05 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, July 2

12:30 PM
Casa

(Ella) 哈達瑜伽 hatha

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

4:00 PM
Casa

(Cony) private class Waitlist

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, July 3

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:45 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, July 4

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch Waitlist

Saturday, July 5

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Jaer) 頌缽與伸展 singing bowl and stretch

Sunday, July 6

9:00 AM
Casa

(Ella) 哈達瑜伽 Hatha

10:00 AM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch

1:00 PM
Casa

(Cher) private class Waitlist

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

June 30 - July 6 2025

This week