July 7 - 13 2025

This week

Monday, July 7

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:25 AM
Casa

(Ella) 空中伸展 Aerial Stretch

12:30 PM
Casa

(Ella) 空中伸展 aerial stretch

2:00 PM
Casa

(Yuki) private class Waitlist

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Tuesday, July 8

11:00 AM
Casa

(Tracy) Private Class Cancelled

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:05 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:05 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Wednesday, July 9

12:30 PM
Casa

(Steffie) MYRING 流瑜伽及伸展 MYRING flow and stretch

1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

4:00 PM
Casa

(Cony) Private Class Waitlist

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Thursday, July 10

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

5:45 PM
Casa

(Phoebe) 空中伸展 aerial stretch

7:00 PM
Casa

(Gloria) Private Class Waitlist

Friday, July 11

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Ella) 肩髖伸展 Shoulders and hip stretch

7:20 PM
Casa

(Sandy) private class Waitlist

Saturday, July 12

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Jaer) 頌缽與伸展 Singing bowl and stretch

Sunday, July 13

9:00 AM
Casa

(Venus) 哈達瑜伽 Hatha

10:00 AM
Casa

(Venus) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

July 7 - 13 2025

This week