Yoga for fatigue support Online
15 June 2023 •
1:00 pm - 1:30 pm
Cat Saelind
My name is Cat, I am an accredited Trauma Informed Yoga teacher based in Sheffield. I teach regular Hatha/restorative classes as well as 1:1 bespoke programmes.
Description
A 5-week online course offering gentle, low energy movement and relaxation techniques to support chronic fatigue.