Hatha flow and restorative relaxation
23 July 2025 •
7:30 pm - 8:30 pm
The Pavillion, Hillsborough Park.
Cat Saelind
Accredited Trauma Informed teacher.
My focus is on creating safe, inclusive spaces for lighthearted yet meaningful self inquiry.
Description
Mindfulness, movement and meditation. A chilled out, friendly session for you to relax your mind and have a good, SLOW stretch.
Rebecca will return at the end of August for more hatha and yin yoga.
Rebecca will return at the end of August for more hatha and yin yoga.