Fundamentals of Yoga Workshop
8 June 2025 •
3:30 pm - 5:30 pm
The Pavillion, Hillsborough Park.
Rebecca Lee Close
I am concentrating on an accessible class focusing on function and mobility with mindful movement.
Description
Join me for a 2-hour workshop designed to deepen your understanding of foundational yoga postures. Whether you’re a beginner or an experienced practitioner, this session will help you feel more comfortable and confident in your practice.
We’ll explore:
✨ How to find stability and ease in commonly met postures
✨ The use of props and modifications to support your unique body
✨ The philosophical roots of yoga, bringing meaning and depth to your practice
Expect a blend of movement, breath, and reflection in a supportive and welcoming space.
Would love to see you there!
£20/£17 (unwaged)
You can secure your place by choosing your payment option and paying online, or by selecting the £10 workshop deposit option and bringing the remaining £10/£7 (unwaged) in cash on the day.
We’ll explore:
✨ How to find stability and ease in commonly met postures
✨ The use of props and modifications to support your unique body
✨ The philosophical roots of yoga, bringing meaning and depth to your practice
Expect a blend of movement, breath, and reflection in a supportive and welcoming space.
Would love to see you there!
£20/£17 (unwaged)
You can secure your place by choosing your payment option and paying online, or by selecting the £10 workshop deposit option and bringing the remaining £10/£7 (unwaged) in cash on the day.