Gentle, steady yoga with a focus on mobility, breath, and calming.
Please bring a cushion and a blanket (savasana can be cold without). If you have any other yoga props, please feel free to bring them as well.

Designed for those with mobility challenges, limited energy, difficulties with balance or any other reason why being seated is more comfortable.
The session will include stretches, flowing sequences, balance practice (where appropriate), breathing for relaxation and stress busting strategies.

For those needing pay-as-you-can. Select the free pass and bring any money that is affordable to your session. No change can be given so please bring exact money

An oasis in the chaos. Yoga classes that can help you to let go of stress, get better sleep, and find your inner peace.