Slow Flow Sundays
Inställt
Söndag, februari 25 •
10:00 fm - 11:00 fm
Catherine Brooker-Magee
Beskrivning
Slow Flow Sunday is inspired by Ashtanga but with a few more variations and surprises to keep it interesting! The class will help you focus on moving slowly and mindfully with your breath through a series of linked postures. You will benefit from a routine that warms, detoxifies and cleanses your body and mind! Suitable for beginners and for those more experienced yogis wanting to slow down and breathe….
For directions to Rosieglo visit: https://rosieglo.co.uk/contact/
For directions to Rosieglo visit: https://rosieglo.co.uk/contact/
Dela denna klass
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