Restorative Yoga with Stephanie
Onsdag, maj 24 • 8:30 fm - 9:30 fm
Celestial Wellness, Yoga Room
Stephanie Gieruc
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.
Beskrivning
This class is suitable for all levels, from the brand-new beginner to the experienced yogi!