Yoga by the Lake w/ Stephanie

March 25, 2023 • 8:30 am - 9:30 am
Juno Beach, Pelican Lake
Stephanie Penland
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist & Esthetician , Certified Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.

Description

Ease into your weekends w/this slow and stretchy class held on the East side of Pelican Lake. All levels welcome.