Sunday Morning Yoga in the Studio or Online with Steph Online
July 16, 2023 •
9:00 am - 10:00 am
Celestial Wellness, Yoga Room
Stephanie Penland
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006.
She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations.
She is also a Licensed Massage Therapist & Esthetician , Certified Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.
Description
An eclectic mix of yoga which is great for all levels of practice!