Yoga by the Lake w/Stephanie

February 18, 2023 • 2:15 pm - 3:15 pm
Celestial Wellness, Lakeside
Stephanie Penland
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist & Esthetician , Certified Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.