Summer Stretch with Steph

Lördag, juli 13 • 10:00 fm - 11:00 fm
Celestial Wellness Yoga Studio, Yoga Room
Stephanie Gieruc
Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.

Beskrivning

We take our outdoor class INSIDE for the Summer and enjoy a nice stretch as we ease into the weekend while listening to some cool tunes 😎