Celestial Wellness, LLC - Schedule

November 24 - 30 2025

This week

Monday, November 24

9:30 AM

Jen

Yoga Stretch w/Jen in the Studio

Celestial Wellness, Yoga Room

Yoga Stretch w/Jen in the Studio

November 24, 2025 • 9:30 am - 10:30 am

Celestial Wellness, Yoga Room

Jen Allen

Jen has been in the fitness industry since 2004. Her love of health and wellness has propelled her into the many facets of the industry. She prides herself on her attention to detail and the knowledge/understanding of how the body works and how to provide safe movement for all levels.

Description

Fantastic fitness based stretch suitable for all levels.

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Tuesday, November 25

9:00 AM

Meri

Traditional Hatha Yoga with Meri (Studio + Online option) Online

Celestial Wellness Yoga Studio, Yoga Room

Traditional Hatha Yoga with Meri (Studio + Online option) Online

November 25, 2025 • 9:00 am - 10:00 am

Celestial Wellness Yoga Studio, Yoga Room

Meri Consor

Meri has been a yoga teacher for 20 years. She is a certified Sivananda yoga instructor and holds certifications in Vinyasa, Chair, and Trauma-Informed yoga. She strives to make yoga approachable, accessible, and enjoyable to all! Meri is a co-owner of Celestial Wellness and is a Certified Ayurvedic Practitioner and owns Sunveda Wellness. She is a student of Sanskrit and Jyotisha (Vedic Astrology) and loves to integrate all of these teachings into her classes.

Description

Traditional yoga class with basic yoga asanas with variations for all levels and experience.

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Wednesday, November 26

8:30 AM

Tracey

Restorative Yoga with Tracey

Celestial Wellness Yoga Studio, Yoga Room

Restorative Yoga with Tracey

November 26, 2025 • 8:30 am - 9:30 am

Celestial Wellness Yoga Studio, Yoga Room

Tracey OHara

Description

Restorative Yoga is a gentle practice focused on deep relaxation, mindfulness, and healing. Unlike other forms of yoga, its goal is not to stretch or strengthen muscles but to activate the body's natural processes for self-regulation and equilibrium. Using props to support the body in comfortable poses, Restorative Yoga promotes rest and allows the body to enter a state of deep relaxation, helping to alleviate stress, balance the nervous system, and encourage overall well-being.

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Thursday, November 27

9:00 AM

Tracey

Gentle Yoga with Tracey in the Studio + Online via Zoom Cancelled

Celestial Wellness Yoga Studio

Gentle Yoga with Tracey in the Studio + Online via Zoom Cancelled

November 27, 2025 • 9:00 am - 10:00 am

Celestial Wellness Yoga Studio

Tracey OHara

Description

Yoga and breathwork for all levels of practice!

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Friday, November 28

8:45 AM

Tracey

Kundalini with Tracey O'Hara (In Studio and Online via Zoom) - NOTE NEW TIME! Cancelled

Celestial Wellness Yoga Studio

Kundalini with Tracey O'Hara (In Studio and Online via Zoom) - NOTE NEW TIME! Cancelled

November 28, 2025 • 8:45 am - 10:00 am

Celestial Wellness Yoga Studio

Tracey OHara

Description

This is more than a yoga class. It’s a reset, a re-emergence with the essence of you. In just 60 minutes you’ll experience:

🌬 Ancient breathing to dissolve stress
🌿 Rhythmic movement to sync body + mind
🕊 Guided stillness to restore clarity + energy

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10:30 AM

Jen

Yoga Stretch with Jen in the Studio

Celestial Wellness, Yoga room

Yoga Stretch with Jen in the Studio

November 28, 2025 • 10:30 am - 11:30 am

Celestial Wellness, Yoga room

Jen Allen

Description

Fantastic fitness based stretch suitable for all levels.

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Saturday, November 29

8:30 AM

Stephanie

Saturday Salutations w/ Steph Cancelled

Celestial Wellness Yoga Studio, Yoga room

Saturday Salutations w/ Steph Cancelled

November 29, 2025 • 8:30 am - 9:30 am

Celestial Wellness Yoga Studio, Yoga room

Stephanie Penland

Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist & Esthetician , Certified Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.