About Change with Pilates Studio | Amsterdam

Change with Pilates is a boutique studio dedicated to Private and Duet Pilates as well as Mini Group Mat Classes.

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Deniz (1987) is a BASI Pilates and Scolio-Pilates Certified Instructor. She has been working over the past 7 years. She has a BA Degree in Psychology and Contemporary Dance.

Scoliosis, Pregnancy and Osteoporosis are conditions that she specialized in teaching. Dancers and Athletes also works with her to rehabilitate and improve their performance.

She helped clients with various physical issues such as back pain, frozen shoulder, tennis elbow, disk issues, knee pain and plantar fasciitis. All benefited from the method positively.

Clients from all walks of life works with her to stay in shape, improve strength, control, balance, stability, mobility and flexibility through Pilates.