Morning wake up: Mindful slow flow Online
July 5, 2025 •
9:30 am - 10:20 am
Charlotte Bastin
Welcome! I’m Charlotte - space maker, yoga teacher and forever student, with the aim of making yoga accessible to all. Here you can access live or pre recorded classes, tutorials & more ✨
Description
Ease into your day with this calming, breath led slow flow to gently wake up the body with mindful movement.