July 4 - 10 2022

This week

Monday, July 4

6:30 PM
Sha Tin

Boxing - Shane

7:45 PM
Sha Tin

Fat Burner - Shane

Tuesday, July 5

6:30 PM
Sha Tin

Detox Yoga - Phoebe

7:45 PM
Sha Tin

Yoga Stretch 伸展瑜伽 - Phoebe

Wednesday, July 6

5:15 PM
Sha Tin

Zumba® - Din

6:30 PM
Sha Tin

Dance Fit 消脂舞 - Din

Thursday, July 7

10:30 AM
Sha Tin

Dance Fit 消脂舞 - Din

7:30 PM
Sha Tin

Aerial Yoga Stretch - Sophia

Friday, July 8

6:30 PM
Sha Tin

TRX x Bungee - Din

7:45 PM
Sha Tin

Zumba® - Din

Saturday, July 9

10:00 AM
Sha Tin

Hatha Yoga 哈達瑜伽 - Phoebe

11:10 AM
Sha Tin

Bungee Pilates - Din

12:20 PM
Sha Tin

Pound® - Din

Sunday, July 10

10:00 AM
Sha Tin

Zumba® - Din

11:15 AM
Sha Tin

Dance Fit 消脂舞 - Din

12:30 PM
Sha Tin

Boxing - Ryan

1:30 PM
Sha Tin

Cardio Boxing Circuit - Ryan

July 4 - 10 2022

This week