Vinyasa Stretch (@Pink / Blue Room)

August 25, 2021 • 7:30 pm - 8:30 pm
Cherry Li

Description

The pink/blue room is a simpler, smaller room with yoga mats and blocks. It aims at providing a tutorial experience for students with more individual support at around 5-8 students per class. It is right besides the building of our regular studio. You may prepare your own sanitary wipes or items to clean the mats & props.

This slower-paced vinyasa class will lead you through a sequence focuses on opening different joints in the body while incorporating poses to promote core integration and balance.