Restorative Yoga & Yoga Nidra at Space to Move
June 15, 2025 •
4:30 pm - 5:45 pm
Chun-Yee Chan
🧘♀️ Yoga Teacher in Plymouth, 600hr YTT
✨ Restorative / Laughter Yoga, with Yoga Nidra
💜 Email Chun-Yee to arrange your group! Online / In Person
💚 Join our Monthly Restorative & Nidra class :)
Description
Gentle poses with props in Restorative Yoga calm the body, followed by Yoga Nidra, a guided deep relaxation to ease stress and promote inner peace. Ideal for rest, healing, and mindfulness.