Start your week feeling energised, connected, and refreshed with our free Community Yoga Class every Monday morning. This welcoming class is open to everyone, regardless of age, experience, or flexibility level. Together we'll move, stretch, build strength, improve mobility, and cultivate a positive mindset for the week ahead. Expect an uplifting practice designed to help you feel good in body, mind and spirit.

During the summer months, weather permitting, community classes will be held outdoors in Apna park in front of the sea across the footbridge at Salthill / Monkstown Dart Station, just a five-minute walk from the studio. *Bring your own yoga mat* If the weather isn't suitable, we'll move the class indoors to the studio. While the class is completely free, we kindly ask that you register in advance so we have an idea of numbers and can keep everyone informed of the location each week.

Come along, bring a friend, and join us in creating a healthy, connected and growing community.