The Art of Sleep: A 60-Minute Guided Body Scan for Deep, Healing Rest Free
CloudC Yoga YogaJuly 23 2025 • Duration: 1 Hour
Welcome to a practice dedicated to the art of sleep. If you've ever felt that your mind is too busy or your body is too restless for deep rest, this gentle and healing experience was created for you. This 60-minute guided body scan is a safe and approachable journey into deep relaxation.