Yoga & Mobility
15 May 2026 •
10:45 - 11:45
The Sanctuary, Gabelsbergerstraße 77, 2. Rgb. 80333 München
Lucia Ciarlantini
Hi, I'm Lucia, a certified yoga teacher, nature lover, sport enthusiast and eternal optimist. Every day is a good day to learn something new and connect with what surround us. Join me on this journey!
Description
My goal is to help you improve your mobility through drills and specific exercise. Sometimes we focus on specific part of the body, sometimes we just do a well-rounded practice.
In this class, you will have the opportunity to try new things and see what works best for you. Each week, there will be a variety of exercises and movements for you to explore. It's important to remember to listen to your body and be mindful of yourself throughout the class.
The class is taught in ENG.
In this class, you will have the opportunity to try new things and see what works best for you. Each week, there will be a variety of exercises and movements for you to explore. It's important to remember to listen to your body and be mindful of yourself throughout the class.
The class is taught in ENG.