SLOW FLOW TO RESTORE with Beth

9 October 2026 • 18:00 - 19:00
The Courtyard, 6 high st, Biggleswade, SG18 0JA, Upstairs studio: Enter via black side gate using the code sent in booking email, then head up the black external staircase to the studio, toilet to the left, studio to the right.
open to all

Description

A cosy, gentle and nurturing yoga flow surrounded by the gentle glow of Himalayan salt lamps to help you relax, unwind and restore. The perfect end to your week, leaving you floating away into your weekend! Suitable for all levels including beginners.